Getting Healthly

Deep dish pizza. Forever Yogurt. Chicago-style hotdogs. The Bongo Room. Taco Bell. Dunken Donuts.

These words describe our diet the past six months living in Chicago. While it has been fun, it is starting to get a little out of control and we just feel yucky. We are ready to make some changes in order to live a more healthy lifestyle. Tonight we did our first weigh-in, took before pics, and set our weekly & long term goals. We plan on doing weekly weigh-ins every Sunday night.

Scott's Goals: 

lose 30 lbs

drink only water

work out five days a week.

Ashley's Goals:

gain more muscle

drink only water

eat more fruits and veggies

work out five days a week (this week: 30 Day Shred w/ some Just Dance 2)

Before our weigh-in, Scott and I walked to 7/11 for one last hoorah:

Scott, his DP, and whole bag of Ruffles.

My choice: Snickers Ice Cream Bar & the Doctor.